Mind

THE TASK and “The Art of Procrastination”

In foresight, the commencement of…
and
in hindsight, the completion of…
THE TASK
is never
as arduous as
the time and effort
invested into
THE PROCRASTINATION
of it.
Furthermore
—upon much contemplation spent—
in foresight,
I have yet to find any more amenable form of
THE ART OF PROCRASTINATION OF THE TASK
that is so easily executed as
DENIAL under the guise of PLANNING
THE TASK.

A. J. Sheldon


The following excerpt was reblogged from:

The Art of Procrastination by Aalia Suleman

https://pakistanpoliticaldiscourse.wordpress.com/2014/10/16/the-art-of-procrastination/

It wouldn’t be fair at all to start off this article without an honest confession…

If you ask around, you’ll find that everyone has a different definition for this quite ‘debilitating’ psychological affliction…
…Since there are so many definitions, at least one can be adjusted upon our own self. No matter how you defend your ‘putting off’ things till the last minute, the fact is that in reality you procrastinate.

The dictionary defines procrastination as putting off something habitually and intentionally. According to this definition, if you procrastinate, it is not only your habit but also your intention. As I confessed earlier, we all procrastinate at one point or another and on some tasks. But if this is happening on a regular basis, you need to do something about it. So why do we procrastinate? I can easily create a list from experience.

1. Laziness

Laziness is a topic that asks for a blog devoted entirely to it. If you are basically a lazy person who refuses to do things on time, then you are invariably a procrastinator. The two are interlinked like congenital twins attached at birth. You need to start doing things on time first before you can kick the procrastination beast.

2. Fear

You are afraid that you won’t be able to do the task properly. You are afraid that you will fall short of expectations and hence you put off doing the task altogether. If this is the reason for your procrastination then you need to remind yourself that the only way to kill fear is to grab it by the horns. In the words of Plato, ‘…the real tragedy of life is when men are afraid of the light.’ Stop being afraid and chances are that you will also stop being a procrastinator. if not altogether, then to a great extent.

3. Lack of Prioritization

Many people fall into the procrastination haze unknowingly because they don’t prioritize their tasks. You need to know what requires to be done immediately, what can wait, and what is not important until a week later. Lack of prioritization leads to the urgent things sliding to the last moment whereas you often end up doing the non-urgent tasks first. You might have promised to run to the tailor for your mom but did that require instant compliance as opposed to the outline for the essay due the next day? Just like a see-saw, if you raise your level of prioritization of tasks, you can lower the level of procrastination.

4. Savory tasks first

If you feel you function better by attacking the savory tasks first before you attempt the unsavory then you are technically procrastinating. Stop dividing tasks into savory and unsavory or boring. Not all important tasks in life are enjoyable. In fact, you’ll find that by taking care of the tiresome and uninteresting tasks first, your procrastination will more or less end for good. in fact, with all the unsavory and dreary tasks out of the way, the enjoyable things can easily be accomplished on time. It will also elate your self-confidence when everything on your list, boring and enjoyable, gets done on time; you are not bogged down by the thought of pending tasks. As aptly put by Christopher Parker, ‘Procrastination is like a credit care; it’s a lot of fun until you get the bill.’

5. Taking unnecessary breaks

I’ve also seen a category of people who actually start off their tasks on time but are in the habit of taking unnecessary breaks to ‘reward’ themselves. This habit of intermittent breaks not only delays the task, making it ‘heavier’, it also reduces your concentration and derails the thought process, sometimes entirely. Because they have started the task, they refuse to admit that they are procrastinators per se. However, they don’t realize that by taking these needless and unwarranted breaks in the middle and delaying the process of completion, they are as much of a procrastinator as the person who hasn’t started the task at all. Learn to finish your tasks without leaving them hanging in limbo. Otherwise, admit that you too are a procrastinator and then do something about it.

6. Important vs. Unimportant

If you are a capable, timely, and proficient person at work but not at home then you are taking a dangerous risk. The procrastination that you exercise in some areas of life, such as relationships and on the domestic front, can gradually become a habit that can eventually engulf your efficiency at work as well. You should not pick and choose where you can procrastinate and where you cannot. The areas of your life where you display procrastination are the ones which you are taking for granted. This is altogether a wrong mental attitude anyway. Learn to be an overall efficient person.

The list of reasons why people procrastinate could go on and on. In all likelihood, you can probably add a thing or two to the above task list as well. But whatever your reasons, procrastination is nothing to boast about and is definitely a habit you need to kick out of your life. It will take an effort, as with all bad habits, and it will take time. But with a little determination, you can do it. In the words of Philip Stanhope, the 4th Earl of Chesterfield,

Know the true value of time;
snatch, seize, and enjoy every moment of it.
No idleness, no laziness, no procrastination:
Never put off till tomorrow what you can do today.

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Astrology, Mind

Vacation Expectation!

HAPPY OSTARA!
Friday, 20 March 2015 in Miami, FL, USA
• New Moon at 5:37 AM EDT
• Total Solar Eclipse at 5:48 AM EDT
• Vernal Equinox at 6:45 PM EDT
May your recreational adventure be filled with the blissful serenity of love, joy and peace in every moment!!!

“Vacation Advisory”
A Pubic Announcement
brought to you by Channel Mandy:

Vacation Time is also Expectation Time!
Anyone who’s ever planned and taken a family vacation can almost certainly testify that things don’t always go according to expectation. With this in mind, here are some suggestions of ways to handle those little unexpected “Hiccups” that can (and do) inevitably pop-up, somewhere along the course of any vacation planned by “mere mortals.”

  • 1 • Allow any and all Hiccups to serve as a reminder of the opportunity to connect to the NOWNESS of the moment. Nowness opens the way for Awareness, and it is only by Awareness that we become capable of finding Joy in the moment. Always remember that Joy is determined by our Awareness of what we FEEL inside, not by whatever circumstances may be HAPPENING outside.
  • 2 • Acknowledge any and all Hiccups as Messages that are being sent by your Angels:
    The Angels are asking you to pause, breathe and ACCEPT the un-Expected.
  • 3 • Take a step back, to the side, or even do a full 180°. Just be sure to do whatever it takes to gain a different perspective on any and all Hiccups. Use your objectivity to simply assess the situation for what it is: “An un-Expected SURPRISE!”
  • 4 • Consider that, just because a Divinely planned Hiccup finds its way into your “mere mortally” planned vacation, it doesn’t necessarily mean all chances for excitement have been missed! A Divinely planned Hiccup may actually turn out be a perfect opportunity for the most authentic of family bonding experiences. When everyone works together to find a strategy for getting through a Hiccup, lessons about trust, unity and cooperation are learned and reinforced. These are the once-in-lifetime experiences that will endure… not the fastest roller-coaster or the highest water-slide. An unexpected Hiccup may even end up becoming one of the most laughable memories of your vacation. The very best Hiccups of all, are the ones that become the stuff of the stories your children will someday tell their children.

Can you hear the small voices, faint and far into the years ahead?

Dad? Will you tell us the story of that time when Grandma and Grandpa took you and Uncle John on vacation, and…

  • 5 • Count the Hiccups as you would the Blessings, for in the end, they will be but a small part of the grand entirety of your wonderful, beautiful, perfect-just-as-it-is… VACATION of EXPECTATION!
  • 6 • LAST, but NOT LEAST! This suggestion may, in fact, be the most important one of all for ensuring that your vacation is legendary. Leave all of your day-to-day stresses, worries, anxieties and concerns right where you left them …in the office …at school …around the house …etc. All these things are guaranteed to remain safe and sound, right where you left them; and they will wait patiently, with no resentments, and for as long as they need to, until you return. There is no suggestion for handling the Hiccup of a parent who is constantly attending to their mobile device, throughout their entire family vacation, rather than attending to their family. There is only one solution for this Hiccup, and it is a drastic one: 

Turn off the electronics and tune into each other! 

  • Your children really do want to spend time—secure in the knowing that they are—at the center of their parents’ full attention. Your child may not even know this for themselves, unless they have had the opportunity to experience it! The payoff value of time spent this way can never equate to any fiscal dollars that may become the sacrifice for the cost of not answering a phone call or replying to an email.

Homeward Bound—A Final Thought
When your vacation comes to its fruition, the worst thing to be feeling would be that you need to vacation, when you get home from your vacation. The greatest hope is that when you do return, you will come back ready to address the same OLD Day-to-Day Circumstances with a revitalized and NEWBORN Soul.
You will know your vacation has been a success when…as you are rolling up in the driveway, unloading the suitcases, and feeling the familiar weight and hearing the sing-song jingle of your keys…just as you slide the singular key that will unlock the front door into its keyhole and begin turning the door knob, you find yourself meditating on the gratitude and the truth of the following words:

I AM where I belong, and I am Home.
I FEEL comfort here, and it is Home.
I DO all action in support of sustenance, for this is Home
I LOVE, I am loved, and my Heart is Home.
I SHARE, I give, I receive, in Union, and this Fortitude is Home.
I SEE Beauty all around me, and I am Home.
I UNDERSTAND, and I am understood;
where the Peace & Spirit of Understanding dwell, it is my Home.